Get the Google Sheets Version
Follow the instructions below to use this template.
1 Get the Workout Log Template
Click once on the green button below to view the template in Google Sheets.
⤓ Get the TemplateNew to Google Sheets?
Learn the basics of Google Drive and important basic spreadsheet skills by watching the new video tutorial on our YouTube channel:
2 Mention it or Like it!
"I just found a simple Workout Log Template for Google Sheets from @Vertex42"
To share this resource, please link to the Workout Log Template page.
3 Learn More About Google Sheets!
Want an Advanced Google Sheets Tutorial?
Learn how to create a Gantt Chart in Google Sheets from scratch, with a dynamic timeline, progress bars, and conditional formatting:
4 Try More Templates
Track your overall fitness progress for both strength and aerobic exercises, as well as your daily weight, calorie intake, and hours of sleep.
Printable daily food log in PDF and XLS format. Keep track of what you eat, calories, and water intake.
Create and print weekly or monthly meal plans. Customize your own list of meals to populate the drop-down lists in the planners.
Need help creating a fitness plan? This exercise chart can help you create a weekly plan for both strength training and cardio workouts.
Advertisement
5 Stay Connected ...
If you like our templates, stay connected using one or more of the following methods: